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SEA Employee Safety & Wellness

COVID-19 and travel at SEA Airport More Information

Welcome to the Wellness Corner for SEA Airport Employees.  Here you will find a variety of resources, links, and articles centered around health and wellness.  Take care! 

Mental Health Tips:

Four Tips to Manage Anxiety Related to COVID-19

How to Take Care of Yourself When You're Feeling Overwhelmed 

Community Resources:

24 Hour Crisis Line

Crisis Services - King County

Emergency food access resources - King County

Mental Health Services - King County

Mind and Body Wellness:

Science-Based Benefits of Meditation

How to Get the Biggest Benefits of Walking

Checklist for Staying Healthy

 

 

 

***Please note that links posted in the Wellness Corner do not imply endorsement by the Port of Seattle***

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